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Making time to share time and interests with your child refills your love-tank and lets you bounce back after struggles. 

Small moments in every day, every week, keep us connected. Small moments mean the connections do not have to complicated to be powerful. What small, special traditions do you share with your (even grown) children?

Why regularly share the evening meal as a family? How does this routine activity serve us beyond nourishment? It has been said that the table is the heart of the home. At the table, we rejoin the pack in a timeless ritual. We are no longer separate and solitary; we regain our identities as part of a greater whole.

What does your family table look like?